Gut bacteria are microscopic organisms that live inside your digestive tract. Contrary to popular belief, the human body actually does very little towards the digestive process. Most of the work is done by gut bacteria, in return for being able to live inside your digestive tract, they give your body energy as a form of rent. However, not all bacteria are equally helpful. Different types of bacteria feed off of different nutrients, and the bacteria that survives off healthy food has to fight against the bacteria that survives off of junk food. Eating too much that feeds a certain type of bacteria can leave your microbiome unbalanced.
Luckily, we at BioBox have you covered, as our probiotic and prebiotic blend can help you rebalance your gut biome.